GoNoodle Gets Kids Moving Into Summer

GoNoodle Gets Kids Moving Into Summer New, Must-Have Apps for Vacation and Road Trips the Whole Family Can Enjoy NASHVILLE, TN — (May 30, 2018) –  GoNoodle, the leading kids media and technology company that gets kids moving and… Read Story

5 Guilt Free Ways To Keep Your Kids Busy At Home

“As a live-in nanny, I’ve been able to spot the exact moment when a parent needs their child to be happily engaged in a healthy activity. And in my experience, this is not a singular event during the day. I… Read Story

Bye, Bye Test Anxiety!

I am not sure who has more anxiety during testing season, parents or students.  As parents, we want our children to always succeed.  But, then how do they learn from mistakes?  As students, the pressure to always be amazing is… Read Story

Testing Season Tips For Parents

With the thought of state testing among the horizon, the amount of anxiety and culture of stress surrounding testing can multiply rapidly! And unfortunately, parents too often can be a facilitator of that stress by applying unneeded pressure.  As a… Read Story
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5 Ways to Cure Cabin Fever

As February is in full swing, Cabin Fever is sure to be setting in. Whether you can’t leave the house due to cold and snow or you’re stuck inside due to other reasons, you are probably dreaming of those warm… Read Story
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Five Steps to Practicing Mindfulness as a Family

In a life full of work, after school activities and busy schedules it is increasingly important to set aside time to relax and connect as a family. Practicing mindfulness as a family not only increases well-being, it also brings family… Read Story
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Genius Tricks for Teaching Kids About Mindfulness

Emerging research indicates that teaching mindful practices to children may support stress reduction, self-regulation, levels of well-being, and increase the capacity for compassion. Children may perform better academically and have improved social skills, like the ability to navigate and peacefully… Read Story